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Delicious Thanksgiving recipes for everyone at the table, including people with diabetes

These Thanksgiving recipes are updates of classic dishes and twists on traditional fare, made healthy by using high-impact flavors like fresh herbs, spices and seasonal fruits and vegetables to minimize the need for gobs of butter, cream and salt. Enjoy! […]

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A free Diabetic Meal Planner

Diabetic Meal Planner Diabetic Meal Planner just click the link and download

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Natural Remedy for Helping Diabetes

The importance of regulating blood sugar is clear: stabilizing blood sugar can prevent lots of health problems, one of the most obvious being diabetes, which is often a result of years of unstable blood sugar. Fortunately, for most of us […]

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Kombucha Tea for Diabetes and Health

Kombucha Tea has been used around the world for hundreds of years. Originally formulated  in Eastern China, Kombucha  was drank for its medicinal properties, and probiotic qualities. Much controversy has been lateen with the consumption of this fermented tea drink. […]

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Thanksgivings over now Christmas

Image by Kanko* via Flickr Well I hope you all had a great Thanksgiving. This year was the first year that we had a sugar free meal, and I have to say that the taste was not lacking as many […]

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Thanksgiving Recipes

Here are some great recipes to get your Thanksgiving meal off to a great start. Have a safe and Happy Holiday. SUGAR FREE PUMPKIN PIE 1 sm. box sugar free butterscotch instant pudding1 sm. box sugar free vanilla instant pudding2 […]

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The Holidays a Sweet Treat

  The holidays are quickly approaching and that means time for eating sweets, and junk…not say that Granny’s Homemade Chocolate Chip Cookies aren’t the best this side of Saturn. But what about the Diabetic in your life? Will there be […]

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Making The Switch – Reducing Sodium

Well I have officially made the switch from plain salt to a salt substitute. I LOVE my salt, I have always been a heavy salt eater. So it was hard for me to make the switch from regular salt to […]

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Free Diabetic Cook Book

  I just uploaded the best Diabetic Friendly Cook Book I think one can find on the net. It is 142 pages of delicious recipes, and best of all the measurements are in both standard and metric units. You can […]

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